The Legendary Man
If you make yourself more than just a man. If you devote yourself to an ideal. And if they can’t stop you. Then you become something else entirely… A Legend, Mr. Wayne. The Legendary Man The fight to...
View ArticleThe Brotherhood
I remember walking into the ring for my first fight, I almost couldn’t breathe. The butterflies were unlike anything I’d ever experienced. And it wasn’t because of the likelihood of pain or that chance...
View Article3 Tips to Train Like a UFC Fighter
The first time I stepped into a boxing ring, I fell in love with the sport. The training, the battle in the ring physically, and in your soul when you’re in the ring, makes any combat sport the purest...
View Article3 Exercises That Boost Hormones & Build Explosive Power
The following is a guest article from Rich Thaw. There are only two ways to burn fat, build muscle and kick anabolic hormones into high gear, fast. 1) Lift heavy weights 2) Sprint Most guys fail to...
View ArticleHow to Maximize Results At A Bad Gym (or no gym)
Most emotions aren’t real. Fear isn’t real, it’s merely a perception of a situation. Sometimes fear can be a good thing, like when it gives us more energy and a heightened awareness so we’re able to...
View ArticleHow to Build Your Best Body From Start to Finish
At some point all we really need is guidance. We need mentorship, we need for someone to simply point us in the right direction, tell us where to start and then what to do next. We need clarity so we...
View ArticleHow to Create Your Own Strength Program
When it comes to building strength, there are countless approaches that can get the job done. 10 years ago, if you were to talk to 10 powerlifters about what type of training they follow, you were...
View Article10 WAYS TO REVERSE BAD POSTURE
Posture can deteriorate quickly when not reinforced with healthy practice - this results in lower back and neck pain, reduced blood circulation, diminished breathing, poor digestion, and even heart...
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